Arkansas Teacher Corps and Teach Plus Arkansas partnered to co-host a Twitter chat about self-care on September 27, 2022 in honor of National Self-Care Awareness Month.
Archive for tag: Self-Care
John Hall, ATC’s director of partnerships, has been a long-time believer in and utilizer of mindfulness meditation, but over the past two years this practice has turned into an everyday commitment that fuels his well-being as both a person and professional. He earned his certification as a Koru mindfulness facilitator in 2020 and since then has offered a series of free classes for ATC teachers and other educators from ATC’s partner schools. As he prepares to begin a new course for ATC fellows on March 9, John took a moment to reflect on his journey with mindfulness and the impact that mindfulness meditation can have on students and educators alike.
Once a month, our fellows meet with their coach in regional cohorts for small-group professional development workshops focused on teaching skills and emotional resilience. For the 2021-22 school year, these sessions have focused on formative assessment and teacher mindfulness specifically.