Grounding is a practice that can help you stay present and stay calm in the midst of what might feel like a chaotic moment.
Author archive for: Arkansas Teacher Corps
25.082020November 10, 2020
The Next Best Thing
Happy Tuesday Everyone! You’re reading this as you finish up your first or second day of the new school year and are likely feeling a...
05.052020November 10, 2020
Happy Teacher Appreciation Week!
A message of appreciation from ATC staff to all of our amazing fellows!
07.042020November 12, 2020
A Year of Wins
Celebrate our Fellows' many wins this year despite all the unexpected challenges this spring!
14.012020November 10, 2020
Breathe
Check out this breathing animation, practice taking good quality breaths, and make it a part of your daily routine.
17.122019November 12, 2020
Equity as a Daily Practice
That’s it. That’s the tweet. Most people may not know and understand this, but you do. You know even through the ups and downs of...
22.102019November 10, 2020
You’re Invited!
Brave Vulnerability can be a challenging value to live into. It takes self-awareness and intentional crafting of space for growth. The poem below is a...
09.092019November 11, 2020
One Month Down!
Help us celebrate all of our fellows on their first month back at school!
14.012019November 10, 2020
Feedback for Growth
As a teacher, January was always a breath of fresh air. It was a reminder to me that somehow the things that needed to get...
26.112018November 11, 2020
Attitude of Gratitude
This exercise from Elena Aguilar is one of many she provides to help us practice mindfulness and gratitude, even in a constantly changing and evolving profession.