Growing up in the Midwest, tornadoes are a mythical weather. We prepare and plan, but usually for no reason. We know how to grab a...

Brave Vulnerability can be a challenging value to live into. It takes self-awareness and intentional crafting of space for growth. The poem below is a...

“Vulnerability is the birthplace of innovation, creativity, and change.” – Dr. Brené Brown Change is a physically and emotionally exhausting process, and, in today’s fast-paced...

Hi, and happy September! September has always signaled “new starts” for me. It makes me believe that someday fall will actually come, and I will...