Hi all, To wrap up this month, I wanted to provide a poem by Rupi Kaur. This month our blast notes have been focused on...
Archive for tag: Emotional Resilience
14.012020November 10, 2020
Breathe
Check out this breathing animation, practice taking good quality breaths, and make it a part of your daily routine.
05.112019November 12, 2020
Weathering the Storm
Growing up in the Midwest, tornadoes are a mythical weather. We prepare and plan, but usually for no reason. We know how to grab a...
22.102019November 10, 2020
You’re Invited!
Brave Vulnerability can be a challenging value to live into. It takes self-awareness and intentional crafting of space for growth. The poem below is a...
24.092019November 13, 2020
Facing Change
“Vulnerability is the birthplace of innovation, creativity, and change.” – Dr. Brené Brown Change is a physically and emotionally exhausting process, and, in today’s fast-paced...
03.092019November 16, 2020
New Month, New You
Hi, and happy September! September has always signaled “new starts” for me. It makes me believe that someday fall will actually come, and I will...
27.082019November 12, 2020
Setting Up for Success
Happy Tuesday ATC Family! I hope this email finds you well. Truly! That is not a greeting I use flippantly but a genuine practice I...
20.082019November 12, 2020
Monitor and Adjust
Surprise! Your classroom has been changed to a new building. Surprise! Your first days of planned content will be spent testing Surprise! Your materials that...
04.032019December 1, 2020
March into Wellness: Getting Grounded
As the series title suggests, this month we will be spotlighting techniques you can use to practice wellness and self-care anywhere you are. Use them...
04.022019November 12, 2020
Feeling the Love: How Students Show Appreciation
It goes without saying that teaching K-12 is hard. It is one of the most important and also most stressful careers a person can pursue....